Self-Defense
Anti-Bully technique training
Leadership skills to empower others
Martial arts for strength
Karate-ka (students of karate) will at all times conduct themselves with courtesy both inside and outside the dojo.
Higher belts will aid the lower belts in their studies and training; Lower belts must follow the instructions of the higher belts (sempai).
Karate-ka will not criticize one another.
No alcohol, drugs, smoking, candy, or gum is permitted within the dojo. No karate-ka may train while under the influence of alcohol or drugs.
Any karate-ka that starts a fight, or allows themselves to be provoked into fighting, will be expelled from the institute for life (excluding self defence).
Karate-ka will bow upon entering and upon leaving the dojo.
No swearing is allowed within the dojo.
No lower belts are allowed to spar without the presence the sensei (instructor).
Personal cleanliness is essential: nails must be clipped; hands and feet must be clean; and hair must not interfere with training.
Jewellery must be removed before entering the dojo.
All karate-ka must have a clean two piece white gi (uniform).
Under no circumstances will any form of karate be taught by any member to any non member (excluding self defence).
At the discretion of the Sensei, a karate-ka may be temporarily or permanently suspended from the club for failing to comply with these rules.
Always remember, karate-do begins and ends with courtesy.
martial arts in China, Kung Fu began in 582AD
with a set of exercises taught by a Buddhist
monk named Bodhidarma (or Dah Mo) at a
Shaolin Temple in China. This monk also is
credited to starting the Zen Buddhism that uses
a technique of extreme meditation for many
hours. It was during the Zen training of the
monks that Bodhidarma observed the physical
conditioning of the monks was not up to the task
of the long hours of meditation. Therefore, he
also trained the monks in a set of yoga
exercises that eventually grew to become the
Kung Fu martial art we practice today.
Another important development in modern martial arts occurred in Okinawa, an island that is off the coast of Taiwan. This island was taken over by Japan and its residents were disarmed and forced to live under the rule of the warrior class, the Samurai. Some of the residents had been trained by the Shaolin system and under the cover of secrecy; these martial
artists trained many of the natives so that they could defend themselves from the Samurai, should the occasion present itself.
unarmed combat system was also shared with some
of the Samurai class, in secrecy. One young
Samurai, Ginchin Funakoshi was trained in this
unarmed art by a couple of martial artists under the
cover of night. Many years later, he was given the
opportunity to teach this martial art at a university in
Tokyo as part of the physical education program. He
named this art, Karate, a Japanese term that literally
means ‘empty hand’.
came back to North America as Black Belts in Karate and so
began the North American karate schools. Around this time,
two cousins began their martial arts training in their
hometown in China. ‘Big Dave’ and ‘Little Dave’ Chong
eventually emigrated to Canada and settled in Chinatown in
Toronto. In 1961, they opened their Karate / Kung Fu school
and over the years trained many martial artists in Canada
and abroad.